The effectiveness of EFT heavily relies on the words that we use while we tap on energy meridian end points. The very first phrase we use...

Isn't it contradictory to all this "positive thought" stuff we're supposed to practice? "Even though I HAVE THIS PROBLEM, I accept...

“What is EFT’s set up statement and how does it work?” You have all the same questions I had, so lets dig in! The set up statement in EFT...

...because doesn't it SEEM strange? Or kinda "woo woo"? What if therapy has never worked for you and you DEFINITELY don't want to "talk...